Delta Sports Week

We invite all Delta employees and students to participate in various events throughout the week as part of the Sports Week. Please make sure to register for each day separately, as the spots are limited!

25.09 Monday

• The Importance of Movement: Why is Physical Activity Necessary? Relaxing health walk along the banks of the Emajõgi River. Gathering at the Delta Center's Emajõgi riverside terrace. 9.15-10.00
• Introduction to Healthy Eating with the Fitlap Nutrition Program. Room 4045.10.15-11.00
• Facilitator: Mariana Kukk 

26.09 Tuesday

• Active Lunch Break with TÜSK from 12:00-12:30.
• Facilitator: Kadri Kriisa

27.09 Wednesday - Sports outfit day at the Delta Center!

• The Joys and Pains of Foam Rolling from 12:00-12:30. Room 2049.
• Facilitator: Martti Reinet

28.09 Thursday

• Physiotherapy - Exercises for the Whole Body.  Room 2049. From 12.00-12.30.
• Facilitator: Viibeke Alt

29.09 Friday

• Yoga Break with Marie.  Room 2049. From 13.30-14.00.
• Facilitator: Marie Pullerits

To register, please add your name and email address under the appropriate day.

Registration here.